strike programs

These classes will be broken down by age group and skill level as determined by your Major League instructors. Your trainers for these classes include former MLB player and Strike owner, Daniel Ortmeier as well as MLB Pitcher Kyle Abbott. Other trainers include Luke Carlin, Dennis Kelly, Doug Votolato, Aaron Corwin, Erin Preston and Clint Goocher.

Strike Hitting Winter 2018-2019

for Middle School & High School Players

HITTING

Focus is to work on each athlete’s technical & tactical components to create a complete hitter.

A: Tue 6:30-7:30pm & Sat 9-10am

B: Tue 7:30-8:30pm & Sat 10-11am

C: Tue 8:30-9:30pm & Sat 11-12pm

D: Wed 6:30-7:30pm & Sat 12-1pm

E: Wed 7:30-8:30pm & Sat 1-2pm

F: Wed 8:30-9:30pm & Sat 2-3pm

G: Thu 6:30-7:30pm & Sat 3-4pm

H: Thu 7:30-8:30pm & Sat 4-5pm

November 12th 2018 – January 24th 2019

$500

Strike Velocity Winter 2018-2019

for Middle School & High School Players

November 12th 2018 – January 24th 2019

$550

VELOCITY Program

Monday/Wednesday/Saturday OR Tuesday/Thursday/Saturday

A: Mon/Wed 6:30-7:30pm & 9-10am

B: Mon/Wed 7:30-8:30pm & Sat 10-11am

C: Mon/Wed 8:30-9:30pm & Sat 11-12pm

D: Tue/Thur 6:30-7:30pm & Sat 12-1pm

E: Tue/Thur 7:30-8:30pm & Sat 1-2pm

F: Tue/Thur 8:30-9:30pm & Sat 2-3pm

Strike Strength & Power Winter 2018-2019

for Middle School & High School Players

November 12th 2018 – January 24th 2019

Mon/Wed/Sat **or** Tue/Thurs/Sat

$550

STRENGTH & POWER Winter 2018-2019

Designed for the Elite Athletes striving to maximize strength/power to prep for the year to come.  Dennis Kelley & Aaron Corwin will guide the athletes through an efficient/safe lifting & speed/ agility program.  This class will also utilize PUSH, the industry leader in weight room technology ensuring that every rep counts!

A: Mon/Wed 6:30-7:30pm & Sat Open Gym 9-12pm

B: Mon/Wed 7:30-8:30pm & Sat Open Gym 9-12pm

C: Mon/Wed 8:30-9:30pm & Sat Open Gym 9-12pm

D: Tue/Thu 6:30-7:30pm & Sat Open Gym 12-3pm

E: Tue/Thu 7:30-8:30pm & Sat Open Gym 12-3pm

F: Tue/Thu 8:30-9:30pm & Sat Open Gym 12-3pm

Saturday Workouts: Prescribed through PUSH, weight room will be open to come and go from 9am-12pm

 

Contact us for pricing and more information!

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