strike programs

These classes will be broken down by age group and skill level as determined by your Major League instructors. Your trainers for these classes include former MLB player and Strike owner, Daniel Ortmeier as well as MLB Pitcher Kyle Abbott. Other trainers include Luke Carlin, Dennis Kelly, Doug Votolato, Aaron Corwin, Erin Preston and Clint Goocher.

Strike Hitting Fall 2018

for Middle School & High School Players

HITTING

Focus is to work on each athlete’s technical & tactical components to create a complete hitter.

A: Tue 6:30-7:30pm & Sat 10-11am

B: Tue 7:30-8:30pm & Sat 11-12pm

C: Wed 6:30-7:30pm & Sat 12-1pm

D: Wed 7:30-8:30pm & Sat 1-2pm

E: Wed 8:30-9:30pm & Sat 2-3pm

September 11th – October 20th 2018

$425

Strike Scap & Shoulder Fall 2018

for Middle School & High School Players

September 11th – October 20th 2018

$425

SCAP & SHOULDER

Focus is to reset the body, recharge the throwing arm, reprogram throwing mechanics and ready the arm/body for the winter.

A: Tue 8:30-9:30pm & Sat 11-12pm

B: Thurs 7:30-8:30pm & Sat 12-1pm

C: Thurs 8:30-9:30pm & Sat 1-2pm

Strike 1 Summer

Elite Middle School Program

STRIKE 1 is a baseball specific program designed for the serious middle school player (incoming 6th – 8th grade) who is committed to becoming “the best.”

D-BAT Lewisville Member Discounts Apply | Wear workout clothes and bring baseball gear | Registration includes t-shirt – please specify shirt size in the note section (YS – YXL, AS – AXXL)

COMING SOON

Winter 2018

COMING SOON

Strike Strength & Power Fall 2018

for Middle School & High School Players

September 10th – November 1st

Mon/Wed/Sat **or** Tue/Thurs/Sat

$475

STRENGTH & POWER Fall 2018

Designed for the Elite Athletes striving to maximize strength/power to prep for the year to come.  Dennis Kelley & Aaron Corwin will guide the athletes through an efficient/safe lifting & speed/ agility program.  This class will also utilize PUSH, the industry leader in weight room technology ensuring that every rep counts!

Weekday Workouts: select your time slot @6:30-7:30pm, 7:30-8:30pm or 8:30-9:30pm.

Saturday Workouts: Prescribed through PUSH, weight room will be open to come and go

 

Contact us for pricing and more information!

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